Spotlight on Fellow “Emotional Wellness Warrior”, Allison McDonald Ace
“Emotional Wellness Warriors”. This is how Allison referred to she and I in one of our early emails soon after we met. It is a moniker that is entirely fitting […]
Listen to Drake’s Advice: If you want to Get Together with her, focus on doing the little things.
Leave it to Drake to make sound relationship advice cool. I first loved this song for the great house beat. But then I listened to the lyrics and loved it […]
Dr. Stacy’s Design Your Life Clinic, opening soon at suite 209, 321 Carlaw Ave
I am moving again. Don’t worry…nothing is wrong. It’s all good. So good actually. This is not a moving away, but a moving towards something even better. After spending two […]
Curated Life Magazine – An invitation sparks Inspiration and ultimately Innovation.
As much as I am a somewhat reluctant user of social media, it does have it’s upside. Earlier this year, I received a message through instagram from Julene Chung, editor […]
Growing Forward on the Path to Parenthood: A women’s group for building resilience while trying to conceive
The need for resilience in order to navigate the ups and downs of the infertility journey is an understatement. This year, my work in the area of infertility had me […]
The MUSE Headband: The One Piece of Tech I Let My Son “Play” with As Much As He Wants
A few months ago, while immersed in creating curricula to assist families incorporate mindfulness into their daily lives, I realized that I was becoming the caricature of the acclaimed architect […]
DYL Video Series: Part 2 of Coping with Infertility with Nikki Bergen
Here it is: The long awaited Part 2 of my interview with the amazing Nikki Bergen on her process of navigating the challenges of infertility. In Part 1 Nikki gets […]
A Sliver of Light
Standing near the water’s edge Among the dark and clouds I tune into the sounds The crashing waves Pushed by the westerly winds The same winds that attempt to push […]
Want to Succeed at Those Resolutions? Embrace the Process of Change
Thank you Carter and King and 93.5 FM The Move for the opportunity to share some of my expertise on what it takes to succeed at making lasting lifestyle changes. […]
