Articles Tagged with: mindful world parenting summit

Leveraging Community for Greater Impact

 

This past weekend, I spent 3 days among a group of clinician entrepreneurs brought together by Dr. Meghan Walker for an event called IMPACT LIVES.  I was honoured to have been invited to give the opening keynote talk and then I was honoured again by being awarded The Paragon Award for excellence as the Clinician of the Year. 

As good as it feels to have been chosen and recognized, the shine of the moment quickly faded in the face of the reality of this most recent lockdown in response to the pandemic.  The need for our services is higher than it has ever been and the sobering truth is that we are not currently doing enough to help. 

While we are continuing to grow our team to meet the demand for 1-on-1 care, this situation clearly illustrates that an exclusive individual model for delivering services is not only unsustainable but cannot serve our community at the level that’s needed right now.  As Dr. Meghan stated several times, when times are challenging, what matters most is not our resources but our resourcefulness.  And when I stand back and look at the genius that exists among the people within this community, it strikes me that we actually have an abundance of both.

This community is filled with incredible leaders, not all of whom recognize their power, but we do.  We also have been privileged to have witnessed transformation happening among our individual clients at a rate that we have never seen before.  This is the positive side effect of this unprecedented time:  it is pushing us all to grow exponentially.  Can you imagine what could happen if we connected you with others interested in designing their lives?  I know that the impact would be through the roof!

As per usual, I have a ton of ideas. But to ensure we are going to best serve your needs, we would really appreciate it if you could spare a minute to complete this brief survey to ensure that whatever we offer is in line with your needs.  You can access the survey here.   

And while you are waiting to get started in a new group offering with us, I urge you to take advantage of the offerings I helped develop with Mindful World that are full of incredible content you can use today: The 2020 Mindful World Parenting Summit, The MIlton’s Secret Conscious Conference featuring yours truly along with Dr. Shafali Tsabary, Eckhart Tolle, Dr. Laura Markam, Lisa Nichols, and Barnet Bain as well as Milton’s Secret, the first feature film based on the teachings of Ekhart Tolle.  All of these offerings provide insight and tools for addressing anxiety, stress, and bullying and will be free only until November 25, 2020.  

For those of you who would like to get started in a group experience asap, I invite you to join me on Instagram, every Tuesday morning from 7 am – 7:30 am EST @growingforwardsoulschool for the Flow to Grow expressive writing practice.  If you can’t make it that early, no worries:  you can register to receive the recordings of each session through the link in our bio.  

Lastly, as some of us begin to shop for the holidays, I urge you to support your local small businesses whenever you can.  One such business is Allwood Market, my go to place for ethically, hand-made, organic, vegan, non-toxic, fashion made with love by the infinitely creative Kevin Allwood like my sequined touque and “Be You Til Full” hoodie.  Get yours while they last.  

Thank you again for being part of the Design Your Life Community.  We look forward to seeing all that will unfold as we use this moment to come together like never before.

All of Our Best, 

Dr. Stacy & The Design Your Life Team.

 


The Feel Bad Bandit vs. Dr. Stacy

My 8 year old son, who I have always considered my happy “Buddha baby”, stunned and surprised me with this story that he shared with me one night as we  were walking home from dinner.

In  “The Feel Bad Bandit vs. Dr. Stacy”,  Dr. Stacy uses her super powers, developed through the practice of meditation, to swiftly dodge the jabs directed at her by the Feel Bad Bandit.  Once her opponent started to get tired with his several missed attempts to defeat her, she counters with “You know..you really can be a great person”. The Feel Bad Bandit is stopped in his tracks and replies ” Oh! I haven’t heard anyone say something like that to me in so long”. Overcome by the good vibes, his entire body surrenders and he falls slowly to the floor.

How did this child come up with this? But there is more…That night as I lay beside him as he was falling asleep, he offered up some other gems…. Dr. Stacy’s Sidekicks:   Able Todoit, Grace Grateful and Joy Jolly.

I. Was. Floored.

Not only by the genius of his creativity, but because Dr. Stacy’s sidekicks perfectly represent the three resiliency practices I integrated into each day of The Growing Forward Journal I authored: competence, gratitude, and joy.

How he thought to include them in the story is unbelievable to me. I am going to chalk it up to a combination of our otherworldly psychic connection and his pure Buddha spirit which has touched mine from the moment I knew of his existence in the womb.

Connecting with the magic our children bring into our lives is the biggest gift a parent can receive. This is why I am so excited about the upcoming Mindful World Parenting Summit.

After having absorbed all of the wisdom shared through the 56 interviews I conducted over the past 3 months,  I am far more attuned to the connection with my children and the shifts are translating into such joyful energy that is pervading our home.

Have you registered yet? What are you waiting for? Click here to register today and get instant access to preview talks so you can check out the quality of the more than 30 hours of content contributed by leading experts in the areas of parenting, mental health, brain science, nutrition, education, and mindfulness.  You will also gain access to free gifts, including The Growing Forward Journal.

Curious about what other epic battles might occur between The Feel Bad Bandit and Dr. Stacy? Stay tuned.  I have officially offered my son the opportunity to be a guest blogger. :))

With Deep Respect,

Always

Dr. Stacy

 


Alicia Keys Beautiful Tribute to Consciously Parenting in a Blended Family

I already loved Alicia Keys.  But then I came across her incredible song and video inspired by her own experience of parenting in a blended family and my love and respect for her went through the roof.  Alicia Keys, her husband, and her husband’s former wife are incredible role models of co-parenting in a blended family.

As you see all of the love and joy shared among all of the parents in this family along with the kids, I can imagine that it all seems too good to be true.  It’s not.  But it does require a commitment to do the inner work and to recognize that the child deserves to have a relationship with each of their parents.

This is what Dorcy Pruter, Conscious Co-Parenting Expert and Coach talks about during her interview for  The Mindful World Parenting Summit.  If you are in a situation where you are contemplating divorce or are already co-parenting, you absolutely need to watch this interview to learn about the powerful and revolutionary program Dorcy has devised that is proven so effective in getting people to come together and work cooperatively for the sake of the children, that it is now court mandated in some US jurisdictions.

In the meantime, check out Ms. Alicia Keys and her beautiful offering, Blended Family (What You Do For Love) ft. A$AP Rocky

May the good vibes be with you

(It’s what you do, what you do, what you do, what you do for love… this video chokes me up every time.  So good)

Dr. Stacy

 

 


The MINDFUL WORLD PARENTING SUMMIT: An Invitation to Be Part of The Change that Can Change the World

How did you come to host this?  This is one of the most common questions I get asked by my interviewees after we stop recording their contribution for the Mindful World Parenting Summit, a free, 7-day online event that has brought together leading experts on parenting, mental health, brain science, nutrition, education, and mindfulness in service of creating a more mindful world.  The subtext I hear is, “why you?”.  It’s a fair question.    I do not have much of a following. I am not a best-selling author.  I have not been on a podcast nor have I done a TED Talk.   I am an unknown; a virtual nobody in our virtual world.

My answer to the question is quite simple:  I just committed to doing something to make a difference.  With no following,  I just decided to do it –  to try to expand my reach beyond the four walls of my office.   I sincerely did not feel I had a choice to do otherwise.

The process started 2 years ago, when I was shaken to my core with the turmoil I witnessed happening in the world.  As upsetting as it all was, once I got quiet through my own practice of meditation and expressive writing, there were two things that soon became crystal clear:  1) that within the darkness and the chaos, there would be a natural attraction of the masses to anything and anyone that inspired the light and 2) I needed to do more to democratize mental health and make evidence-based mental wellness tools more accessible.

The latter was something I felt deeply called to do.  This was not about me.  It was about doing what I could to have a positive impact because there were clearly too many who needed to be supported to do the inner work necessary for the world to change.

And so I just started.  I had no idea how I was going to do it, but I was committed to doing what I could and waited for inspiration.   A year later, the how I was looking for began to take shape in the form of a guided journal.  A year after that, after having self published the Growing Forward Journal, and bearing witness to the impact and massive shifts people made almost instantly as they accessed, and shared the truth that came through on the page as they got quiet, and allowed the pen to express what they needed to hear, I knew that I was on the right track.

Along the way, I happened to share The Growing Forward Journal with Stephen Huszar, a friend and one of the founders of Mindful World.  Mindful World produced Milton’s Secret, a gem of a movie starring Donald Sutherland, based on the Ekhart Tolle book of the same name.  I had gifted my time as a consultant to help with the development of the learning materials based on Ekhart’s response to the film. Interestingly, my involvement happened soon after my awakening two years ago.

Stephen loved the journal and encouraged me with much needed advice about how to launch it to a wider audience.  As part of the launch and the community I wanted to build around it, I had always envisioned inviting other experts and seekers, known and unknown, to offer their wisdom about growing forward through life’s challenges.

This vision is what I had in mind during The New Moon Ceremony I hosted this past summer along with Roseline Mouana.  It was a truly magical night on the roof at 321 Carlaw where my office is located.  After having let go of all that did not serve us, getting grounded through yoga, and coming together in celebration of all that we were inviting into our lives, I found myself setting this intention:

 

 

About a month later, the opportunity of a lifetime came my way, courtesy of Stephen:  I was invited to host The Mindful World Parenting Summit.  I was indeed going to be sharing my Big Voice with other Big Voices for Big Impact in a way I had never thought possible.

The Summit,  has been one of the most rewarding experiences of my professional life.  This psychologist, who can barely figure out how to post on Facebook, was suddenly given access to professionals and thought leaders I have long admired, who themselves are also dedicated to having a positive impact on the world.  The opportunity to engage with them and share their teachings has touched me so much.  It has impacted the way I parent and has affirmed a truth that I know without question:  We humans are at a turning point in our evolution.

It is an exciting time.  Our best science undeniably confirms the power of mindful practices for building the parts of the brain that allow us to respond vs. react and to feel deeply connected with ourselves and others.  We can now literally see how the mind, i.e. our thoughts, impacts the physical structure of our brains.  And we have irrefutable evidence that as creatures of attachment, it is through the ability to connect that we are able to realize our highest potential.

Yes, there is indeed a science to happiness and it is high time that everyone learns about it and understands how to practically apply this knowledge so we can all start living from the inside out, build true resilience and thrive.  This is how we can change a generation. This is how we can change the world.

So if you are on my mailing list, or follow me on social media, you can expect that I will be talking a lot about this event for the next several weeks.  This event is far too important for me to be shy about promoting it.

My hope is that you will help me with this mission.  Click the link and register.  And once you are done registering, share it with everyone you know.

The summit runs from January 21-27, 2019.  But as soon as you sign up, you will get access to a bunch of free gifts, including two interviews included in the summit, one of them being with Dr. Shefali Tsabary one of my favourite conscious parenting experts of all time.  You will also get access to The Growing Forward Journal by your truly, as well as other books and programs from the event producers and some of our more prolific experts in the summit.

As for my journey…the lesson I hope you take from it is to commit and act.  You know that idea that has been rattling around in your brain for months, maybe even years?  It is there for a reason.  That reason is bigger than you.  You owe it to yourself to discover that gift you have to offer to the world that only you can give in the way that you can.  And know that if you commit to making it happen, even if you don’t know how to do it, the universe will help you.  It has your back.  My story is proof of it.

With Deep Respect & Gratitude for joining me in helping to create a more mindful world.

Let’s do this, together!

Dr. Stacy